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Your lifespan is important, but probably more important is acquiring knowledge to increase your health and wellbeing during the course of your life. Who wants to be 35 years old dealing with health concerns that no one that age should be dealing with? What about a 55-year-old who finds it difficult to crawl out of bed in the morning? Who wants to be 85 years old and stuck in a nursing home bed unable to do much of anything? Our goal at the Longevity.Studio is pretty simple: acquire the skills, techniques, and modalities to make sure you can do a proper hip hinge, pick up your great-great-grandchild when you become a member of the centenarian club! Even if you won't be 100 for many decades, let's get ready right now.
You surely know your birthday and the year you were born. Knowing your chronological age is pretty easy. But what about your biological age? What is your "InnerAge"? Well, through our relationship with InsideTracker, you can now find out your true InnerAge. You can also acquire many strategies that help you reduce this InnerAge number, which is basically a way of turning back the aging process. It's time to look at what's inside.
We are learning more and more about our gut health and the importance of having a healthy microbiome in your gut. Working with companies like Microbiome Labs, we will help you learn the skills to cultivate your gut's terrain, how to reseed it with keystone probiotics, how to maintain your gut health with ferments, and then how to power it up and become fiber-fueled. All this will be the knowledge you need to increase healthspan and lifespan.
Adaptation of Korean Proverb
Want to learn how to make kimchi? What about sauerkraut? Come to our Community Table and learn to make kombucha and other foods that use bacteria, yeast, and other little critters.
Want to grow your own superfoods right in your kitchen? Then, come and learn to grow your own sprouts, your own microgreens, and much more. These are very nutrient-dense foods.
At the LONGEVITY STUDIO, you will learn how to hack your own body to optimize health, and hence, longevity. Through food, lifestyle, yes, even pharma, let's turn the clock back.
LifeCube is a market leader in electric cryotherapy chambers. No nitrogen to mess around with here. Just good old German engineering to create a room that gets down to almost 100 degrees below zero. Yeah, you read that correctly—100 below zero.
Come and jump in our magnesium float tank and enjoy the benefits of magnesium upgrades and the challenge of going into a sensory deprevation tank. You are going to love this challenging biohack.
Red Light Therapy, Light Therapy,
Near Infrared Therapy, Far Infrared Therapy, Low Level Light Therapy (LLLT), Biostimulation, Photonic Stimulation, Whatever You Want to Call It ... We Got You Covered! Learn to Shred in the Red!
Rewilding your home's microbiome is key. Your health is only as good as the health of your home. So, get our GREEN CLEAN products that really do REWILD YOUR HOME. Buy our products or we can teach you how to make these yourself.
We are going to introduce you to small molecules that are the best anti-oxidants on the planet. From well-studied supernutrients like curcumin and moringa, to newer ones like Carbon60. These are just the beginning of the supernutrients for your longevity genes.
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